Learn How To Get Menstruation Fast Here

Some women may need a way to get their period done quickly. This is due to certain reasons, for example when you are on vacation, going on Umrah or Hajj, doing other important activities, to the presence of certain medical reasons. Menstruation occurs when a mature egg is not fertilized by a sperm cell. This is routine and normal for women every month, except for those who are pregnant. But for various reasons, women may want to speed up their menstrual periods. As for ways to get your period finished quickly, you can try, including using nonsteroidal anti-inflammatory drugs (NSAIDs), contraceptives, consumption of vitamin C, routine exercise, to control stress.

Here's How To Speed ​​Up Your Menstruation

Normally, menstrual cycles range from 21 to 35 days with menstrual duration of about 2-7 days. Menstrual cycles can be shorter and more regular with age. In addition, there are other things that can affect the length of menstrual time, including stress, weight, and hormones. There are several reasons that make a woman want to speed up her menstrual cycle. For example, you have to go on vacation to a place that you have been dreaming of for a long time, or you will perform the pilgrimage or Umrah when your menstrual cycle comes. There are several techniques that you can try to make your menstrual cycle end quickly. Here are some ways to get your period done quickly.

1. Drugs

   The first way to get your period finished quickly, is with medication. Among them:
   - Hormonal birth control
   Both birth control pills and injectable birth control can both be used to regulate your menstrual cycle. The use of injectable birth control or birth control pills can also relieve cramps and pain during menstruation, and shorten the duration of menstruation every month. However, consumption or use of hormonal contraception must be based on a doctor's prescription, because the doctor will determine what type of hormonal contraception is right for you. How to get your period finished quickly by using hormonal birth control is also useful for those who experience heavy menstrual complaints. Some types of hormonal birth control can even prevent anemia, reduce the risk of ovarian and uterine cancer, and keep your skin bright. But keep in mind that this method takes several months to be effective.
   - Nonsteroidal anti-inflammatory drugs (NSAIDS)
   Nonsteroidal anti-inflammatory drugs (NSAIDS), including aspirin and ibuprofen, can reduce cramps and your menstrual blood counts. This type of drug can reduce excess prostaglandins which can increase uterine muscle contractions. Nonsteroidal anti-inflammatory drugs also need to be taken according to doctor's instructions.

2. Sexual Activity

When masturbating or having sex, you will have an orgasm. This is one way for menstruation to finish quickly. Orgasm causes uterine muscle contractions, which can help the uterus to pass menstrual blood faster.

3. Consumption of Vitamin C

Vitamin C can reduce progesterone levels and make the uterine lining decay faster, so it can shorten your menstrual period. However, pay attention to the dose of vitamin C you consume. Because consuming too much vitamin C can cause side effects, such as stomach pain and diarrhea.

4. Exercise Routine

Exercise regularly seems to not only improve your health, but also help relieve your menstrual symptoms. This can also reduce the number of days you menstruate. In addition, exercise can relieve bloating and minimize cramps during menstruation.

5. Avoid stress

Stress and anxiety can make you feel overwhelmed. This condition is not good for health and can also affect your menstrual cycle. Excessive stress can cause irregular periods. Therefore, try to control your stress as best you can.

Every woman has a different menstrual cycle and menstrual length. During your period lasts about 2-7 days and arrive on time every month, meaning your menstrual cycle is normal. But if the distance between each of your periods is too short (less than 21 days), if the length of your period is too long (more than 1 week), or if you experience severe complaints every time you menstruate, immediately consult a doctor. It's a good idea to always keep track of when your menstrual cycle is taking place, so you can plan when you are going to travel or do certain activities, so that your event is not interrupted by the menstrual cycle.